What happens to the body when the mat us used?
Blood circulation is accelerated; consequently, the oxygen supply to muscles and organs increases. The blood pressure decreases and the brain releases hormones of “well-being” in response to pain signals. The levels of oxytocin and endorphins increase resulting in relaxation. The person using the mat feels the surge of energy and becomes energetic and lively.
The well-being significantly improves and different pain complaints regress. Using the mat reduces stress, relaxes and helps falling asleep.
Who can use Shivamata?
Everybody!
Shivamata is indicated for people leading a stressful life, with sleeping problems, feeling lack of energy, with tight muscles, headache, back pain or neck pain. Of course the mat can also be used by people who just want to relax for a while, feel good energy, improve their mood and become relaxed. Using Shivamata every day helps fight chronic stress successfully.
Note: If you have been suffering from a diagnosed medical condition or you have doubts whether you can use Shivamata you should always consult a doctor.
How many spikes does Shivamata have?
Shivamata has more than 6000 spikes and each mat has from 210 to 348 “flowers” of a special design. Each “flower” consists of 42 spikes. Spikes are calibrated which means that the same result is achieved during the manufacturing process: each spike is equally pointed (compare to other mats!)
Does using Shivamata affect the skin?
After several minutes of lying on the mat small pits are formed on the skin that disappear within a few hours or after a few days in rare cases. Visible reddening is a result of the increased blood supply that on the other hand is a positive effect of calibrated Shivamata spikes.
Is the mat hygienic? How can it be cleaned?
Yes, it is. Dissolve a small amount of washing powder in warm water and clean the mat manually. Then rinse the mat carefully a few times and leave it to dry at the room temperature or on fresh air. It is not allowed to wash the mat in a washing machine or dry in a drying machine as Shivamata and devices may be damaged.
Can children use the mat?
Of course children will feel the same positive effects of the mat as adults and they can use it before going to bed in order to relax. As the children’s skin is very sensitive it is recommended to place e.g. a thin cotton blanket or any other material before use.
NOTE: Shivamata is not a toy and should not be used without the supervision of parents or caregivers.
Can people with acne or scars on the back use the mat?
Yes, they can. The fact that a person has acne or scars on their body does not mean that they cannot use Shivamata. However, if open acne wounds or unhealed scars are present we do not recommend using the mat as it can exacerbate the condition. Apart from that there are no contraindications.
Can overweight people use Shivamata?
Yes, there are no contraindications. However, using Shivamata should not be very painful, sessions should be pleasant although some pain may be felt. It is the pain signals sent to the brain that cause the release of hormones of “happiness.” While using Shivamata it is possible to adjust how the spikes are pointed by using a thin T-shirt or a sheet between the body and the mat.
Is it dangerous to use the mat longer than 40 minutes?
No, it is not. The only risk is associated with more pronounced marks on the back which; however, will disappear with time. We do not recommend lying on the mat for longer than two hours a day; nonetheless, if it happens you should not be worried. Many people fall asleep on the mat.
Can Shivamata be used during a cold?
Certainly it can be used!! Shivamata acts in order to reduce the stress level, resulting in acceleration of infection so as the body immune system could fight it. (The same happens when you are sick during holiday as then the body is able to regenerate itself.) Cold is rarely held off, the infection should be left to develop, and the body should recover in its own way.
Can the mat be used by people with a present or past heart disease?
If you have problems with your heart you should use the mat carefully; lie on the mat for several minutes and see what duration of sessions is appropriate for you. People with low blood pressure are an exception. The mat may additionally lower the pressure which may result in fainting after returning to a standing position. People who have recently had a heart attack should also be careful. You should always consult a doctor if you have the slightest doubts.
Can the mat be used in rheumatoid conditions?
Certainly it can be used. People with rheumatism claim that Shivamata has extremely positive effects on them.
Can the mat be used in the case of inflammation in the spine area?
Yes, using the mat may even accelerate healing as it improves blood circulation in an inflammated area.